Urinary Tract Infection (UTI)

See also :

• urinary urgency
• Bladder Infections

Urinary tract infection or UTI is caused by the accumulation of bacteria in the urinary tract.

• Drinking a glass of water mixed with one-fourth teaspoon of baking soda will increase the alkaline levels in the bladder and make it harder for bacteria to thrive.
• People interested in toning, cleansing and rejuvenating their urinary tracts and reproductive organs, in promoting vitality and strength, and in boosting immunity should check into Shilajit capsules, tablets or extract powders.
• Yogurt is used for treating and preventing vaginal yeast as well as bacteria infections, and for preventing urinary tract infections.
• Cranberry. Perhaps the most well known UTI remedy, cranberries have long been prized for their ability to clear a urinary tract infection. One 2002 study showed that cranberry juice or cranberry tablets relieved UTI symptoms better than a placebo. Pure cranberry juice is recommended, as juice blends may not contain a high enough concentrate of cranberry to be effective.
• Blueberry. Although not as well known as cranberries for treating a UTI, blueberries have also been shown to be an effective remedy for a urinary tract infection. You can eat fresh organic blueberries, make a smoothie from frozen berries or even blend pure blueberry juice with pure cranberry juice to harness the healing power of both of these berries.
• Pineapple. Rich in vitamin C and bromelain, pineapple can help you fight off infection while also reducing inflammation. Bromelain has been shown to help resolve urinary tract infections, while vitamin C is a known immunity booster.
• Uva Ursi. This herb is known for its ability to cleanse the kidneys and urinary system. It has antiseptic properties that can help reduce pathogenic bacteria causing the infection. A tincture or tea made with uva ursi is recommended at least once per day during a UTI.
• Ganoderma : researchers found that ganoderma was significantly superior to placebo in providing symptom relief.

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.