Kidney Stones (Renal Calculi)

• drinking a lot of water even at night. Tap water is OK!
  
• drink lemon juice in the morning to clean your kidneys
  
• People prone to forming calcium oxalate stones may be asked by their doctor to limit or avoid certain foods if their urine contains an excess of oxalate: rhubarb, spinach, beets, swiss chard, wheat germ, soybean crackers, peanuts, okra, chocolate, black Indian tea, sweet potatoes.
• Eight dried apricot halves have 2 g of fiber, only 3 mg of sodium, and 325 mg of potassium—all of which help keep minerals from accumulating in urine and forming calcium oxalate stones, the most common type of kidney stones.
• The herb called Jin Qian Cao or "Golden Coin Grass" is capable to disolve gallstones. Herbalists later found that Coin Grass will dissolve kidney stones just as proficiently. More recently, herbalists have found that adding Gravel Root (Eupatorium purpureum ) to Jin Qian Cao can work a bit better on kidney stones than Jin Qian Cao can by itself.
• Shilajit can be used as treatment for diabetes, gallstones, kidney stones, heart disease, anemia, anxiety, ulcers, asthma, arthritis, epilepsy and jaundice.
• Can be related to Magnesium deficiency.
• Highly acidic diets tend to create an environment which encourages kidney stones, while more alkaline diets help prevent these kind of deposits. Soft drinks, coffee, alcohol, products containing corn syrup and most forms of animal protein have an acidic effect on the body. (see Acid/alkaline balance)
• Western herbal remedies to prevent kidney stones include meadowsweet, sarsaparilla, joe-pye weed and plantain which help cleanse excess uric acid from the kidneys. Goldenrod is so effective in helping dissolve kidney stones that in Germany, where herbal medicine has received more official acceptance than in the U.S., it is part of the recommended course of treatment.
• Multiple scientific studies have verified the folk medicine wisdom which has long prescribed goldenrod for a variety of kidney, bladder and urinary tract disorders. Herbs such as St. John's wort, agrimony, horsetail, nettles, yarrow and shepherd's purse can offer some relief for the kidney stone pain and bleeding.
• Next time you treat yourself to some fresh corn on the cob, don't discard the silky part of the cornhusk known as cornsilk. Instead, boil the cornsilk in pure water along with some marshmallow herb to make a potent stone-dissolving tea.
• Cornsilk is an excellent example of how the move away from fresh, whole foods deprives people of natural healing. If you buy frozen corn, or the pre-husked and cut corn on the cob, you miss out on this substance which also aids against urinary tract stones, urinary tract infections, hypertension and prostate disorders.
• The name of Amazon herb chanca piedra actually translates as "stone breaker." Concoctions of this plant have long been used in South America to break down stones of the kidneys and gallbladder. It is also effective against a host of ailments from diabetes to jaundice.
• Dandelion, a powerful medicinal herb that is a known diuretic, also helps increase the amount of urine the body produces, which is believed to help dilute the components that contribute to the formation of Kidney Stones (Renal Calculi).
• Aloe vera, apple cider vinegar, cranberry, magnesium, and potassium can all help with preventing kidney stones as well.

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.