Strep Throat (Sore Throat)

• See also Pharyngitis
• Can be a symptoms of Tonsillitis

• Cayenne works to boost energy by improving circulation. It is also effective to help ward off cold, Sinus Infections, and Sore Throat. It even helps reduce pain and inflammation.
• An old home remedy for sore throat is tea made with lemon, apple cider vinegar, cayenne, and honey.
• Licorice is useful in Sore Throat, cough, Anorexia Nervosa and persistent low fever.
• Slippery elm was once considered a conventional treatment for sore throats in North America.
• Marshmallow, a herb that grows in North America and Europe, has been used for centuries as a sore throat remedy.
• A sweet-tasting herb, honeysuckle flower is one of the most commonly used sore throat remedies in traditional Chinese medicine (TCM).
• Gargle and rinsing your mouth with salt water several times a day. To make a salt water gargle, dissolve one teaspoon of salt in a glass of warm water.
• Sage (Salvia officinalis) used in the following recipe is a classic gargle, but other herbs such as marjoram, thyme or hyssop can replace it.1 cup boiling water + 2 teaspoons fresh or dried sage leaves + ¼ ounce salt
• Use sore throat lozenges to increase saliva production and lubricate the throat. Lozenges shouldn’t be given to young children due to the risk of choking.
• Drink plenty of fluids, which keeps the throat lubricated. Some people get relief by sucking something cold, such as a popsicle, while others find warm drinks, such as warm water with honey, helpful.
• Get plenty of rest.
• Eliminate dry air, which can irritate a sore throat, by using a cold air humidifier.
• Garlic is known for its ability to fight off infection. It also has excellent antiseptic effect and can cure both viral and bacterial infection
• pelargonium may help treat a strain of strep throat called "non-group A beta hemolytic strep" (or "non-GABHS").
• Apple cider vinegar relieves sore throat.
• Turmeric is another spice wonder that would help you alleviate the soreness of your throat. You can either choose to gargle it or incorporate it to your favorite hot milk or tea drink.
• Citrus Fruits : Aside from Lemon, there are a lot of citrus fruits available in the market that you can choose from. One of which is Lime. Citrus fruits are good source of Vitamin C which helps boost your immune system and help fight the inflammation.

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.