Mustard Greens

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See also : Cruciferous Vegetables

Special Precautions of Mustard Greens

  • Cruciferous Vegetables are excellent accumulators of heavy metals, including thallium. Cruciferous vegetables include: kale, broccoli, cauliflower, cabbage, brussels sprouts, collard and mustard greens. While considering kale’s explosion in popularity, Hrecent reports made the link between cruciferous vegetables and possible thallium toxicity.

Health Benefits and uses of Mustard Greens are

References