Sodium chloride

See alos :

• Sodium
• Iodine

Health benefits of Sodium chloride

• necessary to retain hydration, the reason why salt is in things like Gatorade and other electrolyte drinks * to treat patients suffering from dehydration, diarrhea, etc.
• Salt is key to carrying babies to term
• regulates blood sugar, important for diabetics not to have low salt intake
• contributes to a healthy thyroid because of iodine
• acts as an antihistamine
• It’s even a sleep aid! A few grains in a glass of water before bed helps you sleep more soundly.