Anxiety

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Symptoms

Home remedies

  • Magnesium is a mineral that may be helpful in treating problematic anxiety and stress.
  • Orange Essential Oil :Breathing in the scent of orange essential oil may help alleviate anxiety.
  • Valerian is sometimes paired with other herbs such as lemon balm or skullcap to help overcome daytime anxiety.

Warnings

References

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.