Dyspepsia

Symptoms

See also : Indigestion

Home remedies

• possible symptoms of Hypochlorhydria or Achlorhydria
• bring your food on taste with lemon-juice, mustard, pickles, vinegar, ...
  
• mix fresh ginger in your meak or eat ginger during or after a meal
  
• eating pineapple during or after a meal helps digestion
  
• eating papaya enzymes after a meal helps digestion
  
• black radish during or after a meal can help digestion
• Dandelion is used as a bitter tonic in atonic dyspepsia
• Eat smaller portions of food
• try to eat food slower.
• Avoid fried food : Baking, broiling, grilling or roasting are all better alternatives than frying.
• Avoid fats : make sure to cut off the fatty parts if you can. Foods that are high in fat sit in the stomach longer, which can cause discomfort.

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.