Lactobacillus Bulgaricus

Benefits and uses of Lactobacillus Bulgaricus are

• Providing Protection : The protection provided by this probiotic is the ability to change the pH of the intestine. The harmful bacteria seem unable to survive in the acidic environment. In addition, L. bulgaricus has the ability to produce antibiotics. According to Probiotic.org, it shuttles harmful bacteria and toxins from the intestinal wall. The intestinal wall is a key entry point, and having L. bulgaricus there helps to prevent food-borne illnesses.
• Digestion Aid : Bacteria in yogurt seem to present a self-digestible form of milk sugar that allows people with lactose intolerance to handle milk sugars. Milk sugar digestibility improves with yogurt consumption, according to the scientific survey "Yoghurts & Fermented Milks." L. bulgaricus facilitates digestion of lactose (milk sugar) because it delivers lactase, the enzyme that breaks down lactose in the intestines. Therefore, if you are lactase-deficient, take an L. bulgaricus supplement or eat fermented yogurt to receive this benefit.
• L. bulgaricus also guards and protects the delicate mucous lining of your intestine against harmful bacteria. That means less gas – so you can enjoy your favorite foods again!