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Black pepper

479 bytes added, 16:26, 14 October 2017
/* The benefits of Black Pepper are */
*enhances absorption of nutrients : Another of the health benefits of piperine is its ability to promote bio-availability of nutrients like beta-carotene, vitamin B6, amino acids, selenium, glucose, and curcumin.
*inflammation : Piperine is also known to be of value in diseases where inflammation is involved like rheumatoid arthritis and osteoarthritis. This also makes it a good pain reliever. Similar to other plant-based cannabinoids, BCP binds with the CB2 receptors, giving it the therapeutic effect of reducing inflammation. Various research has suggested that BCP could be used for the treatment of arthritis and osteoporosis, and may potentially increase the effectiveness of certain anti-cancer drugs.
*Cancer : There is conflicting evidence about their role in cancer. Some evidence suggests pepper might protect against colon cancer, but other evidence suggests it might promote liver cancer. **[[piperine]] : In studies conducted on mice, piperine showed a positive effect on lung cancer by producing a significant decline in the formation of tumor nodules. The University of Michigan Cancer Center has done a study that shows that pepper can help keep breast cancer away. A chemical compound called [[piperinePiperine]] is found in the peppercorns and can help prevent a tumor from forming. The potential of this is heightened when combined with [[turmeric]]. Several other well-studied phytochemicals are found in black pepper in addition to piperine. These include:**Limonene – 18-20 percent content in black pepper. There are a myriad of studies, including human trials, that indicate limonene may be a potent anti-cancer compound.**Alpha-pinene – 10-12 percent content in black pepper; and**Beta-pinene – 24-26 percent content, both of which are discussed in more detail in this article.**Beta-caryophyllene – 25-35 percent content.
*mood enhancer : Piperine is also known to improve production of serotonin. Serotonin is a neurotransmitter that enhances ones mood and also relieves pain. Piperine is an alkaloid, making it harmful, as well as useful to the health. When taken in the right amount, piperine will give you all the health benefits it has to offer. However, caution should be taken as no RDA or recommended daily allowance is given for piperine. Pregnant women and mursing mothers as well as those with underlying medical conditions should first consult a doctor before starting any supplements with piperine.
* Aromatherapy : Aching muscles, arthritis, chilblains, constipation, muscle cramps, poor circulation, sluggish digestion.
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