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Category:Ayurveda

321 bytes added, 08:46, 11 March 2018
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Ayurvedic medicine -- also known as Ayurveda -- is one of the world's oldest holistic (whole-body) healing systems. It developed thousands of years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. But treatments may be recommended for specific health problems.
==Tradition==
Ayurvedic medicine has a rich history. Originally shared as an oral tradition, Ayurveda was recorded more than 5,000 years ago in Sanskrit, in the four sacred texts called the Vedas: the Rig Veda (3000-2500 BCE), Yajur Veda, Sam Veda, and Atharva Veda (1200-1000 BCE).In Sanskrit, ayur means life or living, and veda means knowledge, so Ayurveda has been defined as the "knowledge of living" or the "science of longevity" or also the "science of life". There are three principal early texts where Ayurveda refers to : the Charaka Samhita, the Sushruta Samhita and the Bhela Samhit. <br>Ayurvedic theory states that all areas of life impact one's health, so it follows that the Vedas cover a wide variety of topics, including health and healthcare techniques, astrology, spirituality, government and politics, art, and human behavior. Ayurvedic medical books, available by the eighth century BCE, provide not only procedural instructions but also a history of how Ayurvedic medicine evolved over time. Current knowledge about Ayurveda is primarily based on "the great triad" of texts called Brhattrayi, which consists of the Charak Samhita, Sushurta Samhita, and Ashtanga Hridaya. These books describe the basic principles and theories from which modern Ayurveda has evolved. 
==Ayurvedic Concepts==
According to Ayurvedic theory, everything in the universe -- living or not -- is connected. Good health is achieved when your mind, body, and spirit are in harmony with the universe. A disruption of this harmony can lead to poor health and sickness.For followers of Ayurveda, anything that affects your physical, spiritual, or emotional well-being can cause you to be out of balance with the universe. Some things that can cause a disruption include:
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