* Frequent consumption of [[mushrooms]] decreased the risk of [[Breast Cancer]], [[Stomach Cancer]] and Colon Cancer.
* [[Folate]] has been shown to reduce the risk of developing colorectal, ovarian, and breast cancers and to help stop uncontrolled cell growth, one of the primary characteristics of all cancers.
* Research shows that a diet supplemented with black raspberries lowered Black [[Raspberry]] lowers the incidence of colorectal cancer by 45%. The study authors conclude that the high polyphenol content of the raspberries are likely to influence digestive gene targets and may be of benefit to other digestive cancer lines as well.* [[Ganoderma]] tsugae inhibit colorectal cancer cell growth
* the chemo-protective properties of anthocyanin-rich extracts (ARE`s) with the highest antioxidant power is found in purple corn, chokeberry, bilberry, purple carrot and grapes.
*Baking Soda remedy benefits cancers of the throat, colon, intestines and rectal area. Because cancer cells are so hungry for sugars, when the baking soda is mixed with maple syrup, the mixture will go straight to the site of the tumor, like a Trojan Horse, where the bicarbonate will quickly work as a weapon against disease.
* peanut butter include antioxidants and healthy fats that reduce the risk of [[Heart Disease]], [[stroke]] and Colon Cancer.
* The natural polyphenol in green tea known as ECGC has been shown to be particularly effective in lowering risk of a host of cancer cell lines including prostate, colon, esophagus, bladder and pancreas.
* [[Pterostilbene ]] and resveratrol [[Resveratrol]] has anti-cancer and anti-inflammatory effects and are naturally found in grapes, most berry species and red wine.
* The best way to keep the colon clean is to incorporate naturally colon cleansing and detoxifying foods into your daily diet like mango, probiotic yogurt, Flax seed, Organic apples, grapes, pineapples, papaya and kiwi (rich in fiber).
* [[Spinach]] protects the eyes, good for brain function, guards against Colon Cancer, [[Prostate Cancer]] and [[Breast Cancer]], protects against [[Heart Disease]], [[stroke]] and [[dementia]], it lowers blood pressure, it's anti-inflammatory and it's great for bone health.