* Resveratrol (Resveratrol is a powerful protective anti-fungal compound found in the skin of red grapes) and grape seed polyphenols combine to prevent diabetes.
* A glass of wine a day helps prevent diabetes
* The flavonoid fisetin in [[strawberries]] helps protect the leaves and fruit from insects. In the human body, it has been shown to protect neurons and combat [[Alzheimer's Disease]]. It is also considered to be a weapon against [[Prostate Cancer]]. And now researchers have discovered it can fight diabetes.
* coconut and palm kernel oils naturally contained MCTs (Medium Chain Triglycerides). Metabolizing MCTs creates ketones. Recent research has shown that ketones help protect against [[Alzheimer's Disease]], [[Parkinson's Disease (PD)]], LS (Lou Gehrig's disease), Huntington's disease, Drug resistant epilepsy, Diabetes
* people who consume more omega-3 fatty acids like those found in fish and flaxseeds are less likely to develop this metabolic disorder.