* Taking 270 to 540 milligrams daily of gamma-linolenic acid is effective in controlling diabetes.
* [[Magnesium]] does not just keep the bone healthy; it can also help in any sugar imbalance. But magnesium is more associated with the prevention of diabetic retinopathy, a complication of diabetes.
* [[Bitter Melon]]known as Momordica charantia contains a substance called lectin which lowers blood sugar concentrations and actually helps suppress your appetite.
== Warnings ==