*Cucumbers
*Green beans – not the same as dried beans
*[[Okra]]* [[Gentian]] : Its bitter principles stimulate the secretion of both gastric juices and bile.
*Sweet potatoes (not yams – these are the ones that are gold inside not reddish orange; they have a lighter peel)
*Avocados – a good way to get needed fats directly from food
*Garlic and onions help with liver cleansing but not processed types like flakes or powder. But some people have trouble digesting them so pay attention to what your own body tells you!
*Shallots
*[[Tomatoes ]] – ripe
*Cold water fish – salmon, trout
*Lemons (lemon juice in the morning with hot water helps to clean the liver)