Changes

* Oysters: Not only do oysters make an excellent appetizer they are also a good source of minerals like selenium and zinc, and are also high in protein. Zinc helps to raise sperm and testosterone production. When adding oysters to your menu remember to place them on a bed of ice and have some fresh lemon wedges on the side to increase the pleasure of the food. However, when purchasing Oysters make sure you are purchasing from a reputable source since some can contain high sources of PCB and pollutants. In addition, if you’re pregnant, you should avoid eating oysters.

* Raw pine pollen is the richest seedbed of testosterone derived from plants; since it is the male sperm of pine trees.

* [[Royal Jelly]] : It is not a coincidence that worker bees are infertile, while queen bees can lay up to 2,000 eggs per day throughout their extensive 4 to 6 year lifespan. This is because royal jelly stimulates estrogen production, thereby stabilizing menstrual cycles in women, improving sperm morphology in men, and increasing the libido of both sexes.

* [[Asparagus]] enhances fertility and prevents miscarriage by nourishing and strengthening female reproductive organs and excellent herb for the treatment of impotency, low sperm count, spermatorrhea and sexual debility in men.

* [[Panax Ginseng]] is one of the most well-known elixirs of erotic desire and sexual enjoyment known to man.

* [[Resveratrol]] increases the pituitary hormones responsible for testosterone production in the testes by 2.7 times greater than the placebo. And even better news for men, further studies have also shown that resveratrol increased sperm count by 76% – that’s almost double! Furthermore, although high levels of testosterone have often been associated with the increased risk of developing prostate cancer, resveratrol has been found to potentially prevent and treat prostate cancer.

== Warnings ==