*Celery: The green vegetable is an excellent food for sexual stimulation. The reason is celery contains an odorless hormone called androsterone. This hormone is released through the male’s perspiration and is believed to help increase sexual awareness of women.
*[[Astaxanthin]] to treat carpal tunnel syndrome, arthritis, muscle injury, gastrointestinal complaints and male infertility.
* Feed Your Fertility: Eat all the things you know you should but probably don’t, including fruits, vegetables and low-fat protein. Some studies have suggested that some men with low sperm count may also have a zinc deficiency. Boost your zinc and maybe your fertility by eating more meat, whole grain cereals, seafood, and eggs. Selenium, which is found in Brazil nuts, meat, seafood, mushrooms and cereals, has also been found to make sperm very happy.
* cap your caffeine and alcohol drinks. Heavy drinking is a fertility wrecker for both women and men.
* Exercise is the gift of the fertility gods. It helps keep your hormones happy, your weight under control and brings down your stress levels.
* Smoking is known to reduce your sperm count.
* Your work environment may be a contributing factor to your fertility. According to the National Institute of Occupational Safety and Health, ongoing exposure to certain things like pesticides, chemical fertilizers, lead, nickel, mercury, chromium, ethylene glycol ethers, petrochemicals, benzene, perchloroethylene, and radiation can wreak havoc with your sperm count, and quality.
== Warnings ==