*[[Astaxanthin]] to treat carpal tunnel syndrome, arthritis, muscle injury, gastrointestinal complaints and male infertility.
* [[Selenium]], which is found in Brazil nuts, meat, seafood, mushrooms and cereals, has also been found to make sperm very happy.
* cap your caffeine and alcohol drinks. Heavy drinking is a fertility wrecker for both women and men.
* Exercise is the gift of the fertility gods. It helps keep your hormones happy, your weight under control and brings down your stress levels.
* [[Acupuncture]] has been shown to increase rates of conception and live birth among women undergoing in-vitro fertilization; improve the thickness of uterine linings (a boost to fertility); and stimulate ovulation and improve the quality of eggs.