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Inulin

39 bytes added, 05:18, 24 December 2016
/* The benefits of Inulin are */
*Weight loss. Taking inulin in combination with chromium picolinate, capsicum, L-phenylalanine, and other nutrients, does not seem to significantly reduce weight in moderately obese people.
*High cholesterol levels. Taking inulin as a supplement does not seem to significantly lower blood cholesterol.
* Lowers the risk of [[Colon Cancer]].
==Food Sources==
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