==Resonance==
* *Aum (or OM) is a mantra, or vibration, that is traditionally chanted at the beginning and end of yoga sessions. It is made up of three Sanskrit letters, aa, au and ma which, when combined together, make the sound Aum or Om. It is believed to be the basic sound of the world and to contain all other sounds. It is said to be the sound of the universe. What does that mean? Somehow the ancient yogis knew what scientists today are telling us–that the entire universe is moving. Nothing is ever solid or still. Everything that exists pulsates, creating a rhythmic vibration that the ancient yogis acknowledged with the sound of Aum. We may not always be aware of this sound in our daily lives, but we can hear it in the rustling of the autumn leaves, the waves on the shore, the inside of a seashell. Chanting Aum allows us to recognize our experience as a reflection of how the whole universe moves–the setting sun, the rising moon, the ebb and flow of the tides, the beating of our hearts. As we chant Aum, it takes us for a ride on this universal movement, through our breath, our awareness, and our physical energy, and we begin to sense a bigger connection that is both uplifting and soothing. <span class="plainlinks">[http://www.youtube.com/watch?v=LmBj9Ni_CBw Om Sound meditation]</span>
*The gong produces the greatest resonance of any instrument. There are many types of gong and many different ways to play the gong. The sound each gong makes has a different effect on the body and mind. During a 'Gong Bath' the recipient is literally bathed in the sounds of the gong. It is like a very deep and long lasting massage with sound. A gong bath is usually experienced lying down on the floor. The sound of the gong recharges the mind, body and spirit.The sounds of the gong create a meditative state in which the mind becomes quiet and receptive for healing. The body takes in the sounds that it needs for healing and filters out those sounds that it does not need. After a gongbath the recipient usually feels very calm and relaxed.Physical aches and pains often disappear after a gongbath. The sounds of the gong continue to do their work long after the gongbath has finished. Sound healing with the gong works on all levels - physical, mental, emotional and spiritual.
* Tuning fork therapy is a gentle form of healing that works on the body and the energy field. The tuning forks that are used are specially designed to create a rich spectrum of harmonics. There are two types of tuning forks: plain and weighted. The plain forks produce vibrations that work on the energy field around the body. These tuning forks allow the healer to create all the musical intervals. Listening to musical intervals has a balancing and healing effect on the body, mind and emotions. The most commonly used musical interval is the fifth. The C and G tuning forks are used to create this interval. This interval balances the Yin and Yang energy in the body. It also balances the two sides of the brain. The C and G tuning forks are part of a set of eight tuning forks that create a wide range of musical intervals that can be used to move energy and balance the chakras. Crystal Tuners are good for space clearing. Angel Tuners are used to connect with the angelic energies. The weighted tuning forks produce physical vibrations that work on many levels. The primary focus is working on muscles, bones and soft tissue. These tuning forks help to release pain and tension held in the joints and muscles. The weighted tuning forks can also be used on acupressure, reflexology and EFT points to great effect. The Om Tuner is wonderful for inducing a sate of deep relaxation and meditation.