==Health Benefits and Uses of Spignel==
In folk medicine, Spignel root is a medicine for menstrual problems and urinary tract disorders. It's a diuretic, which means it's moisturizing. Active components in the essential ols are beta-ocimene, gamma-terpinene, terpinolene en p-cymene
* The root has been used as a tea to relieve indigestion, improve appetite and balance irregular menstrual cycles.
* Meum has been cultivated in Scotland, where the roots were eaten as a root vegetable. The delicate, feathery foliage has been used as a condiment and in the preparation of a wide variety of home remedies as a diuretic, to control menstruation and uterine complaints and to treat catarrh, hysteria and stomach ailments.
* it is used in catthar, hysteria and stomach diseases, at least according to English herbal medicine.