* Raw pine pollen is the richest seedbed of testosterone derived from plants; since it is the male sperm of pine trees.
* [[Fenugreek]] has a reputation for boosting testosterone. It is now being included as the primary ingredient in many testosterone boosting supplements.
* Oysters: Not only do oysters make an excellent appetizer they are also a good source of minerals like selenium and zinc, and are also high in protein. Zinc helps to raise sperm and testosterone production.* [[resveratol]] increases the pituitary hormones responsible for testosterone production in the testes by 2.7 times greater than the placebo. And even better news for men, further studies have also shown that resveratrol increased sperm count by 76% – that’s almost double! Furthermore, although high levels of testosterone have often been associated with the increased risk of developing prostate cancer, resveratrol has been found to potentially prevent and treat prostate cancer.
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