* [[Sage]] : Essential oils are the source of the many benefits of sage tea for lung problems and common respiratory ailments. The rich aromatic properties arising from sage's volatile oils of thujone, camphor, terpene and salvene can be put to use by inhaling sage tea's vapors to dispel lung disorders and sinusitis. Alternatively, brew a strong pot of sage tea and place it into a bowl or a vaporizer.
* [[Elderberries]] : No immune-boosting arsenal would be complete without elderberry, an herb that ranks among the most effective remedies for treating respiratory illness. Rich in antioxidant flavonoids, elderberry is uniquely suited to both prevent and treat illness due to its unique ability to minimize the swelling of mucous membranes. The fruit is also a powerful anti-inflammatory, antiviral, and anticancer.
* [[Horseradish]] syrup is recommended in cases of asthma, bronchitis, breathing disorders.
== Warnings ==