Respiratory Diseases

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Symptoms

See also :

Home remedies

  • Kiwifruit protects against Heart Disease, stroke, cancer and Respiratory Diseases.
  • Thyme has been used for years to treat respiratory disorders because of its ability to release mucus, making it particularly effective in helping bronchitis sufferers. It is also an antispasmodic, so it helps relax the bronchial tubes and alleviates coughing fits.
  • Garlic: A powerful immune booster, garlic has also been used for many centuries as a natural remedy for respiratory illness. Long before synthetic antibiotics were invented, in fact, garlic was the medicine of choice for treating infections, as it contains powerful medicinal compounds such as allicin, sulfhydryl and various other sulfur-containing compounds that ward off disease.
  • Green onion (scallion). A close relative of garlic, the green onion also possesses powerful immune-boosting compounds that make it an excellent remedy and preventive food for respiratory tract infections. Rich in organic sulfur compounds, as well as vitamin C, B vitamins, and trace minerals, green onions are a food you will definitely want to eat plenty of during the winter months.
  • Echinacea : This flowering herb has been a staple in natural medicine for hundreds of years, as it possesses unique, immune-boosting compounds that work almost immediately at the first sign of infection to quell it quickly. Commonly referred to throughout history as a "cure-all" herb, echinacea helps naturally boost the body's own natural levels of properdin, a chemical substance that activates the part of the immune system responsible for warding off bacteria and viruses. Echinacea can also help reduce the severity of existing cold and flu symptoms, and help quickly eliminate such conditions
  • Andrographis may help to prevent upper respiratory tract infections if taken during the winter months on a daily basis, according to clinical evidence.
  • Mullein leaves along with mullein flowers to relax the chest in patients suffering from asthma, emphysema or whooping cough. The leaves may also be used to prevent the common cold in fall and ease breathing in the summer months when the ozone levels are high.
  • Oregano is a potent antibiotic and antiviral herb, and particularly oil of oregano, is another amazing remedy that works particularly well at treating respiratory illness after it has already formed. You can mix five or six drops of oil of oregano in water and gargle with it for instant relief, or you can drink the entire thing down to kill a flu or cold in as little as 24 hours. Oil of oregano can also be purchased as a supplement in capsule or gelcap form.
  • Lungwort : As early as the 1600s, lungwort has been used to promote lung and respiratory health and clear congestion. Pulmonaria selections come in all kinds so seek an herbologist for direction. Lungwort also contains compounds that are powerfully effective against harmful organisms that affect respiratory health.
  • Sage : Essential oils are the source of the many benefits of sage tea for lung problems and common respiratory ailments. The rich aromatic properties arising from sage's volatile oils of thujone, camphor, terpene and salvene can be put to use by inhaling sage tea's vapors to dispel lung disorders and sinusitis. Alternatively, brew a strong pot of sage tea and place it into a bowl or a vaporizer.
  • Elderberries : No immune-boosting arsenal would be complete without elderberry, an herb that ranks among the most effective remedies for treating respiratory illness. Rich in antioxidant flavonoids, elderberry is uniquely suited to both prevent and treat illness due to its unique ability to minimize the swelling of mucous membranes. The fruit is also a powerful anti-inflammatory, antiviral, and anticancer.
  • Horseradish syrup is recommended in cases of asthma, bronchitis, breathing disorders.

Warnings

References

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.