Obesity

Home remedies

• Almonds consumption is associated with ameliorations in obesity, hyperlipidemia, Hypertension (High Blood Pressure), and Hyperglycemia (High Blood Sugar)). Incorporation of almonds into a healthy diet has beneficial effects on adiposity, glycemic control, and the lipid profile, thereby potentially decreasing the risk for cardiovascular disease in patients with type 2 diabetes mellitus.
• Curcumin (the major component of turmeric) Naturally Fights Cancer, Heart Disease, Alzheimer's Disease and helps in weight management by aiding in fat metabolism.
• polyphenols in green tea are a significant factor in improved oral health and can provide necessary support for weight management and control.
• The polyphenols in blueberries and antioxidants in other fruits are showing important promise in the treatment of obesity.
• Eggs are a major source of the brain enhancing B vitamin choline. Choline also helps the liver detoxify correctly and increases fat-loss potential.
• Red onions: These contain sulfur groups that powerfully assist the body in weight loss and detoxification.
• Vitamin D deficiency is linked to childhood obesity.

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.