Epsom Salt

Epsom Salt is actually Magnesium Sulfate.
See also : Magnesium

Health Benefits and uses of Epsom Salt

• Arthritis : Magnesium is a mineral that has anti-arthritic and anti-inflammatory properties. Researchers from New England had revealed that an arthritic pain sufferer can actually find comfort in an Epsom Salt bath. The heat helps in relieving the swelling and helps by promoting proper blood circulation all throughout the body.
• Restless Legs Syndrome (RLS) : Warm soaks in the tub before bedtime with Epsom salts, apple cider vinegar, or baking soda.
• Edema

• Cataract

• Blisters

• Itchiness

• Hypotension

• Anal Fistula