Changes

* The cause can be eating processed, un-natural foods such as grains, cereals and cows milk products and the mineral/nutrient deficiency that comes from eating such un-natural stuff.* High saturated fat content. Because a diet high in animal proteins, cheese, and milk causes abnormal development of the sebaceous glands, leading to acne.*Problem with elimination. This includes a sluggish bowl and skin function, a toxic liver, or overstressed kidneys. (See [[detox]]).* Dietary deficiencies such as low [[Vitamin B6]], [[Zinc]] and [[Essential Fatty Acids]].