Amino Acid

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See also : Controlled Amino Acid Treatment (CAAT)

Special Precautions of Amino acid

The benefits of Amino acid are

Like magnesium, amino acids can also raise serotonin levels of the brain. Other amino acids that can help in mood swings are phenylalanine and tyrosine. Examples of amino acids are rye, wheat, rice, meat, green leafy vegetables, lima beans, sesame seeds, almonds and many more.