Difference between revisions of "Anxiety"
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* [[Orange Essential Oil]] :Breathing in the scent of orange essential oil may help alleviate anxiety. | * [[Orange Essential Oil]] :Breathing in the scent of orange essential oil may help alleviate anxiety. | ||
* [[Valerian]] is sometimes paired with other herbs such as lemon balm or skullcap to help overcome daytime anxiety. | * [[Valerian]] is sometimes paired with other herbs such as lemon balm or skullcap to help overcome daytime anxiety. | ||
| + | * [[Chamomile]] | ||
| + | * [[St. John's wort]] | ||
== Warnings == | == Warnings == | ||
Revision as of 11:49, 11 November 2012
See also :
Symptoms
Home remedies
- Magnesium is a mineral that may be helpful in treating problematic anxiety and stress.
- Orange Essential Oil :Breathing in the scent of orange essential oil may help alleviate anxiety.
- Valerian is sometimes paired with other herbs such as lemon balm or skullcap to help overcome daytime anxiety.
- Chamomile
- St. John's wort
Warnings
References
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.
