Difference between revisions of "Anxiety"

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(Home remedies)
(Home remedies)
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* [[Chamomile]]
 
* [[Chamomile]]
 
* [[St. John's wort]]
 
* [[St. John's wort]]
 +
* [[Kava]] root showed to reduce anxiety symptoms… without side effects.
  
 
== Warnings ==
 
== Warnings ==

Revision as of 01:48, 30 November 2012

See also :

Symptoms

Home remedies

  • Magnesium is a mineral that may be helpful in treating problematic anxiety and stress.
  • Orange Essential Oil :Breathing in the scent of orange essential oil may help alleviate anxiety.
  • Valerian is sometimes paired with other herbs such as lemon balm or skullcap to help overcome daytime anxiety.
  • Chamomile
  • St. John's wort
  • Kava root showed to reduce anxiety symptoms… without side effects.

Warnings

References

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.