See also :
Symptoms
Home remedies
- Magnesium is a mineral that may be helpful in treating problematic anxiety and stress.
- Orange Essential Oil :Breathing in the scent of orange essential oil may help alleviate anxiety.
- Valerian is sometimes paired with other herbs such as lemon balm or skullcap to help overcome daytime anxiety.
- Chamomile
- St. John's wort
Warnings
References
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.