Calamintha nepeta

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Calamintha nepeta

Other Names : Lesser Calamint
Is a variety of the Calamintha officinalis possessing almost superior virtues, with a stronger odour, resembling that of Pennyroyal, and a moderately pungent taste somewhat like Spearmint, but warmer. It is scarcely distinct from Calamintha officinalis, and by some botanists is considered a sub-species. The leaves are more strongly toothed, and it bears its flowers on longer stalks. Both this and the Common Calamint seem to have been used indifferently in the old practice of medicine under the name of Calamint.

Special Precautions of Lesser Calamint

  • This herb should not be used by pregnant women as it increases the chances of occurrence of miscarriage. * It may hinder the process of conception in women as well.

Health Benefits and Uses of Lesser Calamint

  • The plant being aromatic acts as a nerve tonic, increasing perspiration and relieves indigestion.
  • antimicrobial, antioxidant and anti-inflammatory, as well as anti-ulcer and insecticidal properties.
  • The leaves of calamint have a high content of menthol. This makes them a potential effective remedy for bruises and cuts.
  • Remedy for respiratory problems : In addition to being a medicine for injuries, the herb may also be used to treat bronchial problems by using as a rub. People use it for respiratory illnesses as well. It is helpful in removing chest congestion and promotes sweating.
  • Treatment of cold and fever : It may also be used to treat cold and fevers.
  • benefits in treatment of depression, insomnia and other nervous disorders.