Cedar Nuts

The benefits of Cedar Nuts are

In native Siberia, cedar nuts are considered to be treasures. They contain 70% of the amino acids that the body needs. The antioxidant it contains can also aid in slowing down the aging process. Rich amounts of Vitamin A, B, D and tocopherols (E group vitamins) can be found in cedar nuts. It also contains a particular kind of Vitamin P that helps in keeping the arterial walls free from inflammation and plaque that may cause diseases such as atherosclerosis. More importantly, it reduces the amount of LDL cholesterol in the body.