Difference between revisions of "Cough"
From Wikiwel
(→Home remedies) |
|||
| Line 5: | Line 5: | ||
== Home remedies == | == Home remedies == | ||
| − | |||
| − | |||
| − | |||
| − | |||
* [[Mullein]] : Available in lozenge, powder, and supplement form, mullein is a common weed that contains compounds said to act as demulcents (substances that relieve irritation or inflammation in the throat) and expectorants (agents for loosening mucus and making it easier to cough up). Although mullein hasn't been specifically studied for its effects on cough, it has long been used to treat coughs in herbal medicine. | * [[Mullein]] : Available in lozenge, powder, and supplement form, mullein is a common weed that contains compounds said to act as demulcents (substances that relieve irritation or inflammation in the throat) and expectorants (agents for loosening mucus and making it easier to cough up). Although mullein hasn't been specifically studied for its effects on cough, it has long been used to treat coughs in herbal medicine. | ||
* Drinking plenty of water or warm tea can help loosen mucus and treat throat irritation resulting from cough. | * Drinking plenty of water or warm tea can help loosen mucus and treat throat irritation resulting from cough. | ||
*If your cough is the result of a [[cold]] or [[flu]], consider performing a eucalyptus steam inhalation to help relieve nasal congestion and sinus congestion. | *If your cough is the result of a [[cold]] or [[flu]], consider performing a eucalyptus steam inhalation to help relieve nasal congestion and sinus congestion. | ||
*[[Thyme]] soothes Coughs : The next time you have a cold or cough, try a cup of thyme tea | *[[Thyme]] soothes Coughs : The next time you have a cold or cough, try a cup of thyme tea | ||
| − | * | + | * [[Marshmallow]] : Compounds extracted from marshmallow (an herb said to soothe irritated tissue) may provide significant cough-suppressing benefits, according to an animal study published in 2007. Marshmallow can be taken in tea form. |
* [[Echinacea]] helps promote speedy recover from coughing conditions like bronchitis. | * [[Echinacea]] helps promote speedy recover from coughing conditions like bronchitis. | ||
| − | * [[Licorice]] has demulcent qualities. The herb is used to help soothe inflammation and enhance flavor. Also, licorice is thought to possess antitussive capabilities that are the same with codeine, except for the side effects. This capability helps suppress cough. | + | *[[Manuka Honey]] is recomended for Wound healing, Leg ulcers, [[Burns]], Skin conditions (such as [[acne]] and wrinkles), Coughs. |
| + | * [[Cruciferous Vegetables]] generate glucosinolates, which are converted into isothiocynates during digestion. They protect your body in a number of important ways, such as cancer and Macular Degeneration and helps build the immune system and supports bone health, Detoxifying enzymes and Curing coughs. | ||
| + | * Compounds extracted from marshmallow (an herb said to soothe irritated tissue) may provide significant cough-suppressing benefits, according to an animal study published in 2007. Marshmallow can be taken in tea form. | ||
| + | * [[Licorice]] has demulcent qualities. The herb is used to help soothe inflammation and enhance flavor. Also, licorice is thought to possess antitussive capabilities that are the same with codeine, except for the side effects. This capability helps suppress cough. Mix 5 grams of powdered [[licorice]] root with raw honey and take up to three times per day. The herb may also be chewed directly. Expectorant and anti-inflammatory, licorice makes an excellent remedy for persistent coughs and lung infections. | ||
* [[Red Clover]] helps relieve the spasms in the bronchial walls and it also helps one expel mucus. Using its dried flower to make a tea is the most convenient form of cough management but a tincture may also be used. The demulcent and expectorant qualities of red clover make it an excellent choice in teas for whooping cough and bronchitis. | * [[Red Clover]] helps relieve the spasms in the bronchial walls and it also helps one expel mucus. Using its dried flower to make a tea is the most convenient form of cough management but a tincture may also be used. The demulcent and expectorant qualities of red clover make it an excellent choice in teas for whooping cough and bronchitis. | ||
* [[Peppermint]] has a natural agent called menthol which acts as a decongestant. | * [[Peppermint]] has a natural agent called menthol which acts as a decongestant. | ||
| Line 21: | Line 20: | ||
* [[Turmeric]] milk: boil in a cup of milk a teaspoon of turmeric powder. Drink this 3 times daily." | * [[Turmeric]] milk: boil in a cup of milk a teaspoon of turmeric powder. Drink this 3 times daily." | ||
* [[Chocolate]] : Theobromine is efficacious for chronic coughing. | * [[Chocolate]] : Theobromine is efficacious for chronic coughing. | ||
| + | * [[Sage]] tea is a traditional treatment for sore throats and coughs | ||
== Warnings == | == Warnings == | ||
Revision as of 01:42, 4 October 2014
See also :
Symptoms
Home remedies
- Mullein : Available in lozenge, powder, and supplement form, mullein is a common weed that contains compounds said to act as demulcents (substances that relieve irritation or inflammation in the throat) and expectorants (agents for loosening mucus and making it easier to cough up). Although mullein hasn't been specifically studied for its effects on cough, it has long been used to treat coughs in herbal medicine.
- Drinking plenty of water or warm tea can help loosen mucus and treat throat irritation resulting from cough.
- If your cough is the result of a cold or flu, consider performing a eucalyptus steam inhalation to help relieve nasal congestion and sinus congestion.
- Thyme soothes Coughs : The next time you have a cold or cough, try a cup of thyme tea
- Marshmallow : Compounds extracted from marshmallow (an herb said to soothe irritated tissue) may provide significant cough-suppressing benefits, according to an animal study published in 2007. Marshmallow can be taken in tea form.
- Echinacea helps promote speedy recover from coughing conditions like bronchitis.
- Manuka Honey is recomended for Wound healing, Leg ulcers, Burns, Skin conditions (such as acne and wrinkles), Coughs.
- Cruciferous Vegetables generate glucosinolates, which are converted into isothiocynates during digestion. They protect your body in a number of important ways, such as cancer and Macular Degeneration and helps build the immune system and supports bone health, Detoxifying enzymes and Curing coughs.
- Compounds extracted from marshmallow (an herb said to soothe irritated tissue) may provide significant cough-suppressing benefits, according to an animal study published in 2007. Marshmallow can be taken in tea form.
- Licorice has demulcent qualities. The herb is used to help soothe inflammation and enhance flavor. Also, licorice is thought to possess antitussive capabilities that are the same with codeine, except for the side effects. This capability helps suppress cough. Mix 5 grams of powdered licorice root with raw honey and take up to three times per day. The herb may also be chewed directly. Expectorant and anti-inflammatory, licorice makes an excellent remedy for persistent coughs and lung infections.
- Red Clover helps relieve the spasms in the bronchial walls and it also helps one expel mucus. Using its dried flower to make a tea is the most convenient form of cough management but a tincture may also be used. The demulcent and expectorant qualities of red clover make it an excellent choice in teas for whooping cough and bronchitis.
- Peppermint has a natural agent called menthol which acts as a decongestant.
- Homeopathy : Drosera Rotundifolia, Grindelia, Antimonium Tartaricum, Curpum Metallicum, Ipecacuanha, Belladona, Coccus Cacti.
- Turmeric milk: boil in a cup of milk a teaspoon of turmeric powder. Drink this 3 times daily."
- Chocolate : Theobromine is efficacious for chronic coughing.
- Sage tea is a traditional treatment for sore throats and coughs
Warnings
References
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.
