* Support hose or compression gear can prevent swelling, especially from being on your feet. You can find compression socks that come knee- or thigh-high or full-on compression stockings.
* A massage therapist can do wonders for swollen feet and ankles! Don’t be shy about mentioning the problem when you get to your appointment, so she or he can focus on getting things moving in your lower extremities.
* [[Ban Bian Lian]] promotes urination and reduces edema. (TCM)
== Warnings ==