Ellagic Acid

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Other Names: 3,4,3',4'-hydroxyl-benzopyranol[5,4,3-c,d,e][1]benzopyrn-6-6'-dione, Acide Ellagique, Ácido Elágico.
Ellagic Acid is a phytonutrient found in various berries and nuts.

Special Precautions of Ellagic Acid

Ellagic acid can inhibit a liver enzyme called cytochrome P450, which breaks down many medications. Taking ellagic acid supplements or consuming large amounts of the compound could affect the way you absorb certain medications. Ask your doctor before increasing your ellagic acid intake.

The benefits of Ellagic Acid are

Ellagic acid may bind to chemicals that cause cancer, and it may also prevent the growth of cancer cells. However, ellagic acid is poorly absorbed and is also eliminated quickly from the body. These characteristics may limit its usefulness as a medicine.

  • preventing cancer and inhibiting the growth of cancer cells.
  • Treating viral infections.
  • Treating bacterial infections.
  • as a scavenger to bind cancer-causing chemicals, making them inactive.
  • Anti-inflammatory : A study conducted by the American Association of Nurse Anesthetists Foundation concluded: “Our findings suggest that ellagic acid may be effective against inflammation, may have a prolonged onset and duration of action and may interact with known cyclooxygenase inhibitors.”

Food Sources

Ellagic acid is a naturally occurring polyphenolic constituent found in 46 different fruits and nuts, like grapes, pomegranate, black raspberry, red raspberry, strawberry, blueberry, blackberry, cranberry, wolfberry, pecans, walnuts, chestnut, peach, white oak, red oak and Brandy.

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.