Difference between revisions of "Hypertension (High Blood Pressure)"
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* The potassium in [[mushrooms]] is excellent for lowering blood pressure, preventing strokes and easing cramps. | * The potassium in [[mushrooms]] is excellent for lowering blood pressure, preventing strokes and easing cramps. | ||
* Spinach protects the eyes, good for brain function, guards against [[Colon Cancer]], [[Prostate Cancer]] and [[Breast Cancer]], protects against [[Heart Disease]], [[stroke]] and [[dementia]], it lowers blood pressure, it's anti-inflammatory and it's great for bone health. | * Spinach protects the eyes, good for brain function, guards against [[Colon Cancer]], [[Prostate Cancer]] and [[Breast Cancer]], protects against [[Heart Disease]], [[stroke]] and [[dementia]], it lowers blood pressure, it's anti-inflammatory and it's great for bone health. | ||
| − | * Onions helps lower blood pressure and [[cholesterol]], prevent bone loss, reduce | + | * Onions helps lower blood pressure and [[cholesterol]], prevent bone loss, reduce [[Airway Inflammation]] and contain cancer-fighting enzymes. |
== Warnings == | == Warnings == | ||
Revision as of 03:40, 17 April 2011
Symptoms
Home remedies
- Almonds consumption is associated with ameliorations in obesity, hyperlipidemia, Hypertension (High Blood Pressure), and hyperglycemia (High Blood Sugar). Incorporation of almonds into a healthy diet has beneficial effects on adiposity, glycemic control, and the lipid profile, thereby potentially decreasing the risk for cardiovascular disease in patients with type 2 diabetes mellitus.
- olive leaf extract lowers blood pressure.
- Sixty raisins—about a handful—contain 1 g of fiber and 212 mg of potassium, both recommended in the Dietary Approaches to Stop Hypertension (DASH) diet. Numerous studies show that polyphenols in grape-derived foods such as raisins, wine, and juice are effective in maintaining cardiovascular health, including bringing down blood pressure.
- the antioxidants in dark chocolate can significantly reduce blood pressure in patients with hypertension.
- Wild asparagus (Asparagus Racemosus) has been used for many years as a botanical medicine in India and Asia. It contains a phytonutrient called saponins. Saponins have anti-cancer and anti-inflammatory properties. They assist with lowering blood pressure and help to control blood sugar levels.
- Eat Watermelon to Lower Blood Pressure Naturally.
- Celery is a good source of potassium, calcium and magnesium, all associated with reduced blood pressure and celery contains active compounds called phthalides, which contribute to celery’s distinctive aroma and help lower blood pressure, reduce inflammation, improve circulation and aid detoxification.
- The potassium in mushrooms is excellent for lowering blood pressure, preventing strokes and easing cramps.
- Spinach protects the eyes, good for brain function, guards against Colon Cancer, Prostate Cancer and Breast Cancer, protects against Heart Disease, stroke and dementia, it lowers blood pressure, it's anti-inflammatory and it's great for bone health.
- Onions helps lower blood pressure and cholesterol, prevent bone loss, reduce Airway Inflammation and contain cancer-fighting enzymes.
Warnings
References
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.
