Lactase

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Other Names: Beta-galactosidase, Bêta-Galactosidase, Lactasa.
Lactase is an enzyme. Like other enzymes, it is needed for a specific biochemical reaction in the body. The biochemical reaction that involves lactase breaks down lactose, a sugar in milk and milk products. Some people’s bodies do not make enough lactase, so they are not able to digest milk well. These people are said to have “lactase deficiency” and are called “lactose intolerant.” They can take supplemental lactase to help them break down lactose and tolerate milk. In these people lactase can prevent symptoms of lactose intolerance including cramps, diarrhea, and gas.

Special Precautions of Lactase

Lactase supplements are considered safe for most people. Although lactase supplements generally do not cause side effects, they may trigger allergic reactions in some individuals. If you experience symptoms such as hives, difficulty breathing, and/or tightness in your chest after using lactase supplements, seek medical attention as soon as possible.

Benefits and uses of Lactase are

  • Preventing symptoms of lactose intolerance, such as cramps, diarrhea and gas, when milk products or lactose are taken by people with lactose intolerance. Lactase can be taken before consuming lactose or it can be added to milk.