Leaky Gut Syndrome

Leaky Gut Syndrome is a gastrointestinal disorder in which the intestinal lining of the digestive tract becomes more permeable, or “leakier,” than normal, due to repeated irritation. The small intestine is designed to allow tiny particles of digested nutrients to pass through its wall and into the bloodstream. These are then distributed for use throughout the body. But due to a variety of causes, the intestinal wall can become more permeable and allow larger, less digested particles and toxins to pass through—causing Leaky Gut Syndrome. The body then recognizes these particles as foreign “invaders,” and the immune system attempts to fight them off—which can set the stage for various autoimmune disorders.

Symptoms

• Gastrointestinal complaints: Abdominal pain, bloating, constipation, diarrhea, gas, indigestion, heartburn
• Neurological disturbances: Aggressive behavior, anxiety, confusion, fuzzy or foggy thinking (brain fog), mood swings, nervousness, poor memory
• Breathing troubles: Shortness of breath, asthma
• Other symptoms: Poor immunity, recurrent bladder infections, recurrent vaginal infections, skin rashes, bed-wetting, chronic joint pain, chronic muscle pain, fatigue

Home remedies

• Probiotics
• Digestive Enzymes
• Complete Daily Mineral Vitamin Supplements
• Amino Acid Supplements – Boosts energy and reduces muscle fatigue—with powerful essential and non-essential amino acids.
• Betaine Plus – Fight acid reflux, digest proteins, and kill bad bacteria to feel better.
• Omega-3 Fish Oil Supplements – Heart-healthy EPA and DHA fatty acids that improve cognitive and behavioral performance, and can relieve mood-swings for better emotional well-being.
• Ayurvedic remedy to recover your intestinal villi : A couple hours after your last daily meal, take a tablespoon of organic raisins mixed with a tablespoon of organic raw sesame seeds. Chew the mixture well before swallowing on a daily basis.
• L-glutamine : one of the most effective ways to repair leaky gut is to supplement with the non-essential amino acid L-glutamine.
• zinc L-carnosine is used to cure gastroesophageal reflux disease (GERD), gastritis, ulcers, leaky gut, and IBS.
• Diet : A pure diet is crucial for repairing the gut. A standard anti-candida protocol is beneficial -- eliminating sugar (in any form), gluten, processed foods, dairy, refined carbohydrates, alcohol and caffeine while focusing on high-fiber, nutrient-dense fare. Since pesticides and GMOs antagonize the situation, consume only organic food. Essential fatty acids from fish, flax, chia or borage are also vital to healing the bowel and reducing inflammation. Drinking plenty of purified water is crucial as well to avoid gut-destroying contaminants.
• CBD Oil : A 2011 study published in the British Journal of Pharmacology established that the phytocannabinoids THC and CBD reduced intestinal permeability in vitro. The researchers believe cannabinoids increase a protein called claudin-1, which creates tight junctions between intestinal cells and reduces leaky gut syndrome.
• Fiber protects the gut while sweeping fungus, harmful bacteria and other pathogens quickly out of the system. Good options include organic psyllium powder, ground flax and chia seeds.
• Marshmallow root along with Slippery Elm soothe and coat the intestinal tract, minimizing the absorption of toxins. These herbs also help to heal damage, further reducing excessive permeability
• Kudzu, licorice root, goldenseal, Sheep Sorrel, Fennel seed and Ginger root are beneficial as well.
• Deglycyrrhizinated Licorice (DGL) : DGL is an herb that has been used for over 3,000 years in the treatment of digestive issues including ulcers and indigestion. It's made from whole licorice, but the manufacturing process includes the removal of glycyrrhizin, which can cause an elevation in blood pressure. DGL supports the body’s natural processes for maintaining the mucosal lining of the stomach and duodenum.
• To eliminate parasites that frequently accompany a suppressed digestive system, try Echinacea, Garlic, colloidal silver, Cloves, Wormwood, black walnut, Caprylic Acid or Grapefruit seed extract.
• A, B, C and E vitamins are essential as well as calcium, iron, magnesium, zinc, selenium and coenzyme Q10.
• Colostrum helps to heal the intestinal lining and reduces inflammation.
• To rebuild gut wall integrity, L-glutamine is exceptional. And don't forget a daily, high-quality probiotic.
• Lifestyle : Maintaining a balanced lifestyle is valuable for encouraging a healthy digestive system. Minimizing stress, gentle exercise, adequate sleep and slowing down during mealtime supports healing.

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.