MSM
Other Names: Methylsulfonylmethane, Crystalline DMSO, Dimethylsulfone, Diméthylsulfone, Dimethyl Sulfone MSM, DMSO2, Methyl Sulfone, Methyl Sulfonyl Methane, Methyl Sulphonyl Methane, Méthyle Sulfonyle Méthane, Méthyle Sulphonyle Méthane, Méthylsulfonylméthane, Metilsulfonilmentano, MSM, Sulfone de Diméthyle MSM, Sulfone de Méthyle, Sulfonyl Sulfur.methyl-sulfonyl methane)
MSM is a natural compound of many foods, including fresh fruits, seafood, meat, vegetables (onions, garlic, asparagus, cabbage, broccoli, red peppers, brussels sprouts) green foods and certain algae, grains, milk and eggs. However, when foods are processed, heated or dried, the essential MSM is readily lost. Food preparation like washing and steaming will reduce the levels of MSM. People who eat a lot of fast food get very little sulfur because it is destroyed during preparation. Studies also show that the level of MSM in the body drops with increasing age. These same studies show that almost everyone is deficient.
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Special Precautions of MSM
A few people seem not to be able to take MSM at all or are very sensitive to it. They have reported stomach upset, an acidic feeling, headaches and general upset. With most people, this is probably because they started taking too much for their system to handle without experiencing detoxification effects; and that amount cannot be gauged in milligrams. It is unique to and dependent on the individual. For these reasons, it's recommended to start out taking very small quantities and increase the amounts that you ingest slowly over a week or two or more.
The benefits of MSM are
MSM works by reducing inflammation and blocking the pain response in nerve fibers. MSM is completely water soluble. Your body will use what it needs and flush out whatever MSM it doesn't need. If you want to build and maintain good healthy cells 24 hours a day, take a little MSM in the morning and afternoon.
- Osteoarthritis. Taking MSM by mouth seems to slightly reduce some symptoms of arthritis of the knee, such as pain and joint movement. But the changes seem to be small, and it might not reduce other symptoms such as stiffness) It delivers the same pain relief as popular over-the-counter arthritis painkillers—but without the serious and potentially fatal health risks. However, it's important to note that MSM doesn't cure arthritis. Instead, it addresses the symptoms by reducing the swelling that causes pain. In that way, it serves the same purpose as the NSAIDs so many arthritis sufferers overuse. However, MSM has none of the negative outcomes associated with NSAIDs.
- helps building strong luxurious fingernails, toenails, and hair. They also grow faster because MSM is an organic sulfur and you have more organic sulfur in your nails and hair than anywhere else in your body.
- helps to maintain a healthy glowing skin.
- allergies : Experience has shown that when taking MSM the effects from allergies to food and airborne pollen are reduced or eliminated within a relatively short period of time.
- Maintain the permeability of cell membranes
- Ensure that nutrients reach critical components within the cells
- Detox : Help the body flush out cellular waste by-products more efficiently. It is a free radical and foreign protein scavenger. MSM cleans the blood.
- Head trauma
- Interstitial cystitis
- Scleroderma
- Muscle and joint pain and inflammation
- Alzheimer's disease
- help normalize the immune system.
- It can also dissolve scar tissue by altering the cross-linking process in collagen, which allows for tissue repair and healing.
- Alleviate allergies to food and pollens
- Assist the liver in producing choline
- Control acidity in the stomach, thereby reducing the occurrence of ulcers
- antiseptic and cleansing effect on the digestive tract so parasites are unable to thrive
- Prevent hypersensitivity to drugs
- Boost the body's ability to produce insulin
- MSM Eye/Ear Drops
- MSM also has an important influence on carbohydrate metabolism and wound healing.
- has now been shown in a recent study to inhibit Breast Cancer growth
- repairing joint troubles and Carpal Tunnel Syndrome (CTS)
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