Nu Zhen Zi
From Wikiwel
Other Names : Glossy Privet Fruit, Fructus Ligustri Lucidi, 女贞子, Ligustrum lucidum
Special Precautions of Nu Zhen Zi
Contraindicated in those with diarrhea from Spleen and Stomach cold from deficiency.
Benefits and uses of Nu Zhen Zi are
- Since ancient times, ligustrum has been used as a yin tonic in traditional Chinese medicine.
- It was often used in combination with astragalus to treat various conditions, including tinnitus and premature aging.
- Recent studies conducted in China suggest that ligustrum stimulates the immune system, fights inflammation, and helps protect the liver.
- Some studies suggest it improves vision and can relieve the symptoms of rheumatism and pneumonia.
- Used in Fu Zheng Therapy
