Obesity

Home remedies

• Almonds consumption is associated with ameliorations in obesity, hyperlipidemia, Hypertension (High Blood Pressure), and Hyperglycemia (High Blood Sugar)). Incorporation of almonds into a healthy diet has beneficial effects on adiposity, glycemic control, and the lipid profile, thereby potentially decreasing the risk for cardiovascular disease in patients with type 2 diabetes mellitus.
• Curcumin (the major component of turmeric) Naturally Fights Cancer, Heart Disease, Alzheimer's Disease and helps in weight management by aiding in fat metabolism.
• polyphenols in green tea are a significant factor in improved oral health and can provide necessary support for weight management and control.
• The polyphenols in blueberries and antioxidants in other fruits are showing important promise in the treatment of obesity.

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.