Difference between revisions of "Fenugreek"

Revision as of 12:53, 11 January 2014

Other Names: Alholva, Bird's Foot, Bockshornklee, Bockshornsame, Chandrika, Egypt Fenugreek, Fenogreco, Fenugrec, Foenugraeci Semen, Foenugreek, Greek Clover, Greek Hay, Greek Hay Seed, Hu Lu Ba, Medhika, Methi, Methika, Sénégrain, Sénégré, Trigonella, Trigonella Foenum, Trigonella foenum-graecum, Trigonella foenugraecum, Trigonelle, Woo Lu Bar.

Special Precautions of Fenugreek

Do not take fenugreek without first talking to your doctor if you have a bleeding or blood clotting disorder or diabetes, or if you are taking any medicines to prevent or treat a blood clotting disorder or diabetes. Fenugreek has been reported to affect blood clotting and blood sugar levels. Although uncommon, allergic reactions to fenugreek have been reported. Stop taking fenugreek and seek emergency medical attention if you experience symptoms of a serious allergic reaction including difficulty breathing; closing of your throat; swelling of your lips, tongue, or face; or hives. Fenugreek may change the color and smell of the urine. Although this is not harmful, your doctor may question this change in color or odor since it may be similar to that caused by the metabolic disorder "maple syrup urine disease".

The benefits of Fenugreek are

• rich in antioxidant properties
• it is proved to be effective in the production of breast milk after childbirth
• powerful antiviral properties : The researchers now say that fenugreek stops the viruses that cause sniffles and Sore Throat and Tonsillitis.
• Testosterone Booster
• Can boost sex drive by at least 25%.
• Arthritis
• Diabetes : Fenugreek keeps blood sugar levels balanced by slowing the absorption of sugars in the stomach and stimulating insulin. 4-hydroxyisoleucine , a natural phytochemical extracted from the Fenugreek herb has been scientifically shown to increase carbohydrate storage in muscle cells while decreasing carbohydrate fat storage through the sensitizing of insulin receptors in muscle tissue.
• Asthma
• Bronchitis
• Improve appetite
• Improve digestion
• To maintain a healthy metabolism
• Increase male libido naturally and male potency
• Body Building : can increase muscle strength and decrease body fat percentage.
• Skin problems (wounds, rashes and boils)
• Sore throat
• Acid reflux
• might help lower cholesterol.
• Kidney Diseases : fenugreek is believed to reduce the presence of calcium oxalate in kidney stones.
• The herb is currently being studied for its cardiovascular benefits.
• applied topically, it’s an effective treatment for hair loss.

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.