Salmon Oil
The benefits of using salmon oil are noticeable. Salmon oil mainly contains omega 3 fatty acids. Omega 3 fatty acids are good for HDL cholesterol levels and help lower LDL cholesterol levels. There are many benefits and uses of salmon oil and generally few side effects associated with it. After much research and the discoveries that followed, salmon oil has been shown to be very good and essential for your health.
See also :
Health Benefits and uses of Salmon Oil
Salmon oil is full of the polyunsaturated omega 3 fatty acids EPA and DHA. These fatty acids are known to provide long-term health benefits. Salmon oil is unique because, compared to any other type of oil, it contains the most complete omega 3 fatty acids.
Some health benefits include:
- used for the prevention of cardiovascular diseases. Researchers believe it may protect you from a heart attack.
- contains good essential nutrients for the body. These are very beneficial for eyesight.
- reduces bad cholesterol in the body and increases HDL in the blood.
- has an anti-inflammatory effect and thus reduces pain and increases mobility.
- The essential fatty acids in salmon oil help reduce the symptoms of diseases such as asthma, gallstones, psoriasis, arthritis, atherosclerosis and *Crohn's disease. Research has shown that children who regularly eat fresh salmon have a lower risk of developing asthma.
- Salmon oil could prevent cancer. It also reduces the risk of breast cancer.
- Research has shown that the correct intake of salmon oil can reduce the feeling of depression.
- A high intake of salmon oil reduces the risk of Alzheimer's.
- lowers high blood pressure
- ensures better fat burning when you exercise. This is because salmon oil improves blood flow to the muscles.
- can reduce pain caused by menstrual cramps.
- The most popular use of salmon oil is its role as a natural and effective pain reliever. It is used in numerous medicines. Medications containing omega 3 salmon oil have been shown to be more effective for people suffering from an inflammatory or respiratory disease.
- It is also widely used during and after pregnancy. It is not only a good nutritional supplement for the pregnant woman, but it also helps in the development of an unborn child. The use of salmon oil is also good for children, because it promotes brain growth, which in turn results in better learning performance and a better memory.
- for maintaining general health or by athletes because the use of salmon oil ensures a better burning of fat and accelerates muscle building, because it improves blood flow to the muscles.
Main Combinations
Amnesia : Bacopa + Ginkgo Biloba + Soy lecithin + Krill Oil (or Salmon Oil or Linseed Oil)
