Satvajaya
From Wikiwel
is an Ayurveda system of disease management that consists of 4 main treatments - Shodana, Shaman, Rasayana and Satvajaya.
Health benefits and Uses of Satvajaya
Satvajaya (mental hygiene and spiritual healing) is an Ayurveda method to improve the functions of the mind, to elevate it to a higher level, and to heal and cleanse spirituality (feelings), eliminating psychological stress and emotional "distress" with abandonment of negative convictions of the mind.
- The Ayurveda satvajaya includes the mantra chikitsa, or sound therapy that changes the vibrational patterns of the mind; yantra chikitsa, where one concentrates on geometric figures to bring the mind out of its ordinary modes of thought; discipline of pranachiksa (reiki); tantra chikitsa, by learning the tantras which are used to direct the energies through the body; meditation, to modify cognitive and mental states.This can be done by adding the stones, crystals, and metals known as Ratna Chikista, which affix the 49 chakras. This chakra therapy is complementary to Marma therapy.
- Satvajaya can decongest the mind so that we can see things in new ways, like with the eyes of a child.
- Satvajaya techniques free us from negative emotions, frozen patterns of thought, and prejudices that can be so heavy that they can condition our lives as much as if you ate an indigestible food.
- It releases the feelings that satisfy us with joy, harmony and inner peace.
